CategoriesThe Science Behind Raw Foods

A large wooden bowl filled with a vibrant raw salad made of leafy greens, cucumbers, and cherry tomatoes, illuminated by natural sunlight.

The Science of Food Combining in Raw Diets

Explore the principles of food combining in raw diets for optimal digestion.

7/2/2025•Rivka Glover
A colorful assortment of fresh fruits and vegetables arranged on a wooden table, illuminated by natural light.

Exploring Phytochemicals in Raw Fruits and Vegetables

Discover the benefits and types of phytochemicals in fresh produce.

7/2/2025•Rivka Glover
A bright kitchen with fresh vegetables on a cutting board and a steaming pot in the background, illuminated by sunlight.

The Impact of Heat on Nutrient Quality in Foods

Explore how heat affects the nutrient quality of various foods.

6/27/2025•Rivka Glover
A bright kitchen with a variety of fresh raw fruits and vegetables displayed on a countertop.

Raw Foods and Digestive Health: What Science Says

Explore how raw foods can improve digestive health based on science.

6/27/2025•Rivka Glover
An assortment of colorful raw fruits and vegetables on a wooden table, illuminated by soft sunlight.

Antioxidants in Raw Foods: A Scientific Perspective

Explore the role of antioxidants in raw foods and their health benefits.

6/27/2025•Rivka Glover
A bright display of fresh fruits and vegetables on a wooden table, including tomatoes, cucumbers, and leafy greens, illuminated by natural sunlight.

Understanding Nutrient Preservation in Raw Food Diets

Explore how raw food diets maintain nutrients and their benefits.

6/6/2025•Rivka Glover